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Ordering fast food? Skip the fries

Ordering fast food? Skip the fries

You can eat healthy away from home, even at fast-food restaurants. If you''re ordering fast food, trade the fries for a side salad with low-fat dressing or a baked potato. Or add fruit slices or a fruit and yogurt parfait to your meal. Other healthy choices include corn on the cob, steamed rice or baked potato chips.


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