Mayo Clinic Health Library Article

 Back to Health Library
Fast-food tip: Opt for grilled items

Fast-food tip: Opt for grilled items

Can fast food be part of a healthy-eating plan? Sure, if you order wisely and choose fast food only occasionally. Remember that fried and breaded foods, such as crispy chicken sandwiches and breaded fish fillets, are high in fat and calories. Instead, select grilled or roasted lean meats, such as turkey or chicken breast, lean ham or lean roast beef.

2013-08-24

Find a physician

or Need Help Finding a Physician

Upcoming Events

Darkness to Light's: Stewards of Children
Tue, Dec 12, 2017 - 05:30 PM - 08:00 PM More
Blood Pressure Screening
Thu, Dec 14, 2017 - 09:00 AM - 11:30 AM More
Body Awareness
Thu, Dec 14, 2017 - 10:00 AM - 11:00 AM More
View all Events >>