Mayo Clinic Health Library Article

 Back to Health Library
Solutions for weight-loss setbacks

Solutions for weight-loss setbacks

Life is complicated, and that means it's common to experience a setback in weight-loss goals. Don't rely on sheer willpower to get you through the rough patches, and don't give up altogether. Instead, forgive yourself and pick up where you left off. Figure out why you slipped and find solutions for the next time you face dietary temptations.

2014-02-06

Find a physician

or Need Help Finding a Physician

Upcoming Events

Alzheimer's/Dementia Caregiver Support Group
Wed, Feb 21, 2018 - 10:00 AM - 12:00 PM More
Diabetes Screening
Thu, Feb 22, 2018 - 09:00 AM - 10:00 AM More
Body Awareness
Thu, Feb 22, 2018 - 10:00 AM - 11:00 AM More
View all Events >>