Bay Area Hospital strives to improve the health of our community every day. Bay Area Hospital is a tobacco-free campus.
We provide some of the most advanced and compassionate care in the region.
Whether you are receiving care or visiting a loved one, our goal is to make your stay with us a positive one.
Bay Area Hospital offers a wide variety of support groups and programs to improve the health of our community.
We are continually looking for opportunities to improve our organization and keep our community informed.
Trying to quit smoking but having nicotine cravings? Don''t give in. If you do feel like you''re going to grab that cigarette or other tobacco product, tell yourself that you must wait just 10 more minutes. Then do something to distract yourself from the urge, such as taking a walk, texting your friends or doing a set of pushups. This simple distraction trick may be enough to derail your urge to have a cigarette, since tobacco cravings usually pass within minutes. Repeat as often as needed.
2013-05-15