Bay Area Hospital strives to improve the health of our community every day. Bay Area Hospital is a tobacco-free campus.
We provide some of the most advanced and compassionate care in the region.
Whether you are receiving care or visiting a loved one, our goal is to make your stay with us a positive one.
Bay Area Hospital offers a wide variety of support groups and programs to improve the health of our community.
We are continually looking for opportunities to improve our organization and keep our community informed.
Equal measures of green beans, bell peppers (capsicums) or other favorite vegetables can be substituted in this quick and easy recipe.
Bring a large saucepan 3/4 full of water to a boil. Add the cauliflower and broccoli and return to a boil. Cook until the vegetables are tender-crisp, about 1 minute. Drain the vegetables and then plunge them into a bowl of ice water to stop the cooking. Drain again and set aside. In a small bowl, stir together the oyster sauce, water and chili paste. Set aside.
In a large, heavy nonstick frying pan, heat the olive oil over medium-high heat. Add the ginger and garlic and saute for 30 seconds. Don''t let the garlic brown. Add the carrot and saute for 1 minute. Add the cauliflower and broccoli and stir until just tender, about 2 minutes. Add the oyster sauce mixture and toss until the sauce is evenly distributed and the mixture is heated through, about 1 minute.
Transfer to a warmed serving dish and garnish with the green onion. Serve immediately.
2011-04-15