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Recipe: Iced espresso latte

Recipe: Iced espresso latte

Dietitian's tip: Espresso is a strong dark coffee that is often the basis for other drinks. This iced version includes brown sugar, milk and almond syrup. You can use any other flavored syrup, such as hazelnut, or you can omit the flavoring.


Directions

In a pitcher, combine the espresso, brown sugar, milk and syrup. Stir to mix evenly. Refrigerate until cold.

Fill 4 glasses with ice cubes. Pour coffee over ice. Add 1/4 cup whipped topping to each drink and sprinkle with ground espresso beans.


Ingredients

2 cups brewed decaffeinated espresso coffee, cooled
2 tablespoons golden brown sugar
1 1/2 cups fat-free milk
2 tablespoons sugar-free almond syrup
Ice cubes
1 cup fat-free whipped topping

1 teaspoon ground espresso beans

Exchange Data
Dash
Dairy 1/2   
Fats 
Fruits 
Grains 
Meat 
Nuts_Seeds_Drybeans 
Sweets 1   
Vegetables 
Diabetes
Fats 
Freefoods 
Fruits 
Meat 
Milk 
NonStarchyVegetables 
Starches 
Sweets 
HWP
Carbs 
Fats 
Protein Dairy 
Sweets 1   
Vegetables 
NutrientAnalysis
Calcium 
Calories 91   
Carbohydrate 20 g   
Cholesterol 2 mg   
Fiber 0 g   
Monounsaturatedfat 0 g   
Potassium 
Protein 3 g   
Saturatedfat 0 g   
Servingsize 
Sodium 61 mg   
TotalFat 0 g   

2008-04-01

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