Stress Reduction


This is a FREE one-time stress-reduction class that teaches a proven “mindfulness” approach to restore hope, well-being and relaxation lost through illness, pain and difficult times. The class is held the fourth Thursday of each month from 6 to 8 p.m. No class in November or December. Family members or support persons are encouraged to attend.

This class requires pre-registration.

For more information or to register: Call (541)269-8076
Location: Community Health & Education Center (CHEC) 3950 Sherman Ave. North Bend, OR 97459

Find a physician

or Need Help Finding a Physician

Upcoming Events

Train Your Brain (Cognitive Behavioral Therapy/CBT)
Tue, Jul 05, 2016 - 06:00 PM - 08:00 PM More
Train Your Brain (Cognitive Behavioral Therapy/CBT)
Tue, Sep 06, 2016 - 01:00 PM - 03:00 PM More
Train Your Brain (Cognitive Behavioral Therapy/CBT)
Tue, Nov 01, 2016 - 06:00 PM - 08:00 PM More
View all Events >>