Stress Reduction


This is a FREE one-time stress-reduction class that teaches a proven “mindfulness” approach to restore hope, well-being and relaxation lost through illness, pain and difficult times. The class is held the fourth Thursday of each month from 6 to 8 p.m. No class in November or December. Family members or support persons are encouraged to attend.

This class requires pre-registration.

For more information or to register: Call (541)269-8076
Location: Community Health & Education Center (CHEC) 3950 Sherman Ave. North Bend, OR 97459

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