Focus is hands-on comfort measures/ breathing techniques, water therapy, massage & comfort positioning. Also includes an overview of medications used to control pain. Plus an optional tour. Bring several pillows and wear comfortable clothing appropriate for floor exercises and relaxation. If you have not had your one on one appt. with the MOM's Program RN, please call to schedule. We suggest taking these classes in your 3rd trimester, finishing by 37 weeks of pregnancy.
*Registration Required (REGISTER ONLINE). Please call 541-269-8258 for details. Feel free to bring snacks to class if you would like; snacks are not provided by class.