Event Details

Train Your Brain (Cognitive Behavioral Therapy/CBT)

Event Description:

Do you suffer from chronic pain, anxiety, stress, or depression? Cognitive Behavioral techniques and the “mindfulness” approach are proven methods to help restore hope, well-being, and relaxation. First 4 Tuesday, every other month.

Jan., May and Sept., 1:00 - 3:00 pm.

Mar., July, and Nov., 6:00 - 8:00 pm.

Please register below. Registering for the 1st Tuesday will put you in all 4 classes.

Category: Pain Management


BAH Community Health Education Center (CHEC),
3950 Sherman Avenue, North Bend

Cost: Free

Phone: 541-269-8076


Start DateStart TimeEnd TimeRegister User
November 1, 20166:00 PM8:00 PM

Find a physician

or Need Help Finding a Physician

Upcoming Events

Community Meal
Sat, Oct 22, 2016 - 11:00 AM - 01:00 PM More
Colorectal Cancer Screening
Mon, Oct 24, 2016 - 08:00 AM - 04:00 PM More
Cancer Treatment Support Group
Mon, Oct 24, 2016 - 09:00 AM - 11:00 AM More
View all Events >>